1. Cut the dried tomatoes into small pieces and mix with the seeds.
2. Add some water and let it soak for 10 minutes.
3. Chop herbs, nuts and spices to taste and add them.
4. Add olive oil and mix everything well until a creamy mixture forms.

Tip: Briefly roast your nettle seeds in a dry pan over a low heat. This means the seeds taste even nuttier and add even more flavor to your favorite dishes.